Andrea Perry is an experienced therapist who recognises that if people could “just do it”, with or without fear, they would. She describes how we need to develop trust in our abilities to follow our own logic into satisfying action, and how procrastination is a strategy to compensate for significant gaps in this process. She shows you how to identify how you block your natural tendency to be effective and creative, and how to build on your strengths and give your tendency to procrastinate something better to do. Accessible and practical, illustrated with humorous and pertinent cartoons, Isn't it About Time provides a rich variety of ideas which help you overcome delay and accomplish what you need and want to do - today, not tomorrow.

Andrea is a consultant and psychotherapist, and a former Chair of the British Association of Drama Therapists. A highly accomplished public speaker, Andrea runs Overcoming Procrastination workshops nationwide in student support services, for the NHS, for career counselling and debt management services, for collaborative family lawyers, in the media and for the general public. Her two books and innovative work have been widely featured in the press and radio. She contributes regularly to Psychologies magazine in the UK.

Andrea is also the author of The Little Book of Procrastination - why not buy both?